I have qualified through the Morter Institute for Bio Energetics®, under the instruction of Energy Medicine extraordinaire, Dr Sue Morter. I am a certified Energy Codes® coach. It is my delight and destiny to share my life’s purpose with all who cross my path. We are living in an extraordinary time of awakening.  Through the Energy Codes® principles and practices, we learn to activate the healer within, and we acknowledge our Soulful Self as the creator of our reality. This work will provide all who engage with it, the tools necessary to navigate life in a way in which it allows all of us to enjoy life in its fullest expression and to lean into our sovereignty and divinity as energy beings. When we know that everything in life is happening in our favour and for our highest good, we can live happier, healthier and stress-free lives.

Skilfully trained and certified through the BodyAwake School of Yoga, a branch of the Morter Institute for Bio Energetics®, I am a BodyAwake® Yoga Teacher. BodyAwake® Yoga is a unique style of yoga specially developed for healing, embodiment and enlightenment. As my student, you will learn how BodyAwake® Yoga is different from other types of yoga. This practice offers unique benefits as it teaches you how to anchor the consciousness that you are, your awareness, deep in the core of your body. BodyAwake® Yoga uses a combination of asana, breathwork, and conscious energy flow, to awaken in you a greater sense of self and the sensation of “coming home” to the true, authentic you.

BodyAwake® Yoga enlivens the energetic circuitry inside your system, allowing you to tap your innate wisdom, activate your personal power, and awaken your ability to love unconditionally – regardless of external circumstances. BodyAwake® Yoga is an accessible practice (available to all skill levels) which has the power to transform your life by transforming your energy. This ancient yet contemporary practise, opens your body to allow for greater possibilities in your life. (If it’s not happening in your life, it’s not happening in your body.) As you open, you heal the body naturally and create space for all the possibility you ever dreamed of, to manifest. Sessions available one on one, or bring a friend to experience this delightfully opening, relaxing and regulating start to your day.